This is a blog for any woman going through a midlife divorce. The blog is updated daily with a new R.A.D.I.C.A.L. Thought. Share your comments, insights, and solutions. Our goal is not just recovery, but life transformation. Get ready to shine! FOR MORE INFORMATION GO TO: www.midlifedivorcerecovery.com.

Tuesday, January 29, 2008

R.A.D.I.C.A.L. Thoughts

“You will catch a cold within two weeks of starting a new job.” - Never Trust a Calm Dog and Other Rules of Thumb by Tom Parker

The quote above was taken from a book I found at a second-hand bookstore. It’s got some funny and some great advice like “To avoid being picked for a jury, read a book. Lawyers avoid people who are reading books because they might be too independent.” Or this: “Each hour of sleep before midnight is worth two hours of sleep after midnight.” Or some that you might not use so often, like, “The handle of your holstered revolver should hang halfway between your wrist and your elbow with your arms at your side.” Well, that might come in handy some day. (Just kidding!) I picked the quote at the top of the page, because I want you all to take care of yourselves. It’s the middle of winter. Our newspaper said that a few days ago was the most depressing day of the year because people got their Christmas and other holiday bills, they had most likely broken their new year’s resolutions and the sky was often cloudy and cold on that day. Stress, fear, worry, pain, overload wreak havoc on our bodies. New things (like a new job), even if they are good for us, cause stress. And a midlife divorce causes stress at a level way, way above the norm. So today, do good things for your body. Specifically do something calming for your mind. Take a walk. Drink some orange juice. Call a friend and watch a funny movie. Our bodies and our emotions are intertwined. Take care of them both today … adjust your revolver and go to sleep before midnight!

“A sound mind makes for a robust body, but runaway emotions corrode the bones.”
Proverbs 14:30